sustainable mind, body, & soul transformation
welcome to black sheep fit flock.
Black Sheep Fit Flock is an online & in-person studio based in cherry hill, nj.
we are trauma informed coaching.
we are grace based coaching.
we help you fulfill your mental, physical, & spiritual potential as you were always created to do.
partnering with every member to create sustainable mind, body, & soul transformation
EXPLORE Testimonials
Online coaching
Grace based coaching program.
55 min in-person or virtual session (1-3x a week)
nutrition coaching & nutrition profile,
Personalized Strength & Mobility Routine,
habit & lifestyle coaching,
daily check-in,
community group access,
and more!!!
online coaching +
in-person or virtual
Grace based coaching program.
nutrition coaching & nutrition profile,
Personalized Strength & Mobility Routine,
habit & lifestyle coaching,
30 minute coaching call (1x month)
daily check-in,
community group access,
and more!!!
Mind.Body.Soul.Control
Mind.Body.Soul.Control
meet the founder
Brent the Black sheep
brent the Black sheep has over 8+ years of experience helping 100s of clients and members make sustainable mind, body, & soul transformation.
he has over 9 certifications for different strength, pilates, & mobility coaching, in addition to 2 nutrition certifications, as well as sleep, stress management, recovery, mindfulness, & mental health.
He is a father, a christian, a musician (la starz/dj,) record collector, & has a passion for seeing people move, think, & live to their utmost potential for the rest of their lives.
