black sheep fit flock is an online and in-person studio for people of all abilities, walks of life, and diverse backgrounds located in cherry hill, nj.

Our mission is to Partner with every member for sustainable mind, body, and soul transformation.

many people have tried to make changes to their health and life only to fall short, give up, or end up where they started within a year after achieving their goal.

we believe that the roots of these issues come from a few different places: being too short sighted and not thinking about life after the 1st goal, not changing habits and lifestyle to accommodate the results and success, or underlying mental health, trauma, and life stresses.

when we don’t find our baseline or change our lifestyle, when the 1st rough patch or curveball comes our way, we can revert to old patterns of thought or life, and watch success wane, old habits take over, and feel defeated or shame.

Our mission gives people a blueprint to not only navigate all the unexpected, but to last for the decades to come.

all people are always welcome here.